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Rich & Creamy Chocolate Chia Pudding
When chocolate cravings hit, instead of turning to processed sweets, this chia pudding offers a perfect solution. It is rich in antioxidants from cocoa, healthy fats, and fiber from chia seeds. The natural maple syrup provides a delicate sweetness without high glycemic load.
— Lea Ben Arie, Clinical Dietitian
10 min2 servingsEasy
Ingredientsfor 2 servings
- 40 g chia seeds (4 tbsp)
- 240 ml unsweetened almond milk
- 15 g high-quality unsweetened cocoa powder (1.5 tbsp)
- 15 g natural maple syrup or honey (1 tbsp)
- 0.25 tsp pure vanilla extract
Preparation Steps
- 1
In a medium bowl, whisk the cocoa powder, almond milk, and vanilla extract until the cocoa is completely dissolved and lump-free.
- 2
Add the chia seeds and maple syrup (or honey) and stir well for about 1 minute.
- 3
Let the mixture sit for 5 minutes, stir again to ensure seeds don't settle at the bottom, and refrigerate for at least 2 hours.
- 4
Serve chilled (optionally garnish with coconut flakes or a fresh strawberry).