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Lemon-Dill Baked Salmon
Fish is an integral part of the Mediterranean diet, and salmon is the king of omega-3s. This recipe is a classic solution for a quick lunch that takes under 25 minutes of prep and cook time. The combination of dill and lemon provides a fresh touch that balances the fish's natural richness.
— Lea Ben Arie, Clinical Dietitian
25 min2 servingsEasy
Ingredientsfor 2 servings
- 2 fresh salmon fillets (150g each)
- 2 tbsp fresh lemon juice
- 2 tbsp fresh dill, finely chopped
- 2 garlic cloves, minced
- 5 ml extra virgin olive oil (1/2 tbsp)
- A pinch of coarse sea salt and ground black pepper
Preparation Steps
- 1
Preheat the oven to 190°C and line a baking sheet with parchment paper.
- 2
Place the salmon fillets on the sheet (skin-side down).
- 3
In a small bowl, mix the lemon juice, olive oil, minced garlic, salt, and pepper. Spread the mixture evenly over the fish.
- 4
Sprinkle the chopped dill on top and bake for 12-15 minutes, until the salmon turns opaque pink and is cooked through but remains tender.