← Back to all recipes
Coconut Berry Chia Pudding
Breakfast is the most important meal of the day, but many skip it due to lack of time. This chia pudding was born in my clinic as a quick, creamy, and delicious solution that can be prepped the night before. It combines healthy fats and dietary fiber that keep you full and help balance blood sugar levels throughout the morning.
— Lea Ben Arie, Clinical Dietitian
10 min2 servingsEasy
Ingredientsfor 2 servings
- 40 g chia seeds (4 tbsp)
- 240 ml unsweetened coconut milk (from a carton)
- 0.5 tsp high-quality vanilla extract
- 150 g mixed berries (fresh or frozen)
- 10 g sliced almonds, lightly toasted
Preparation Steps
- 1
In a bowl or glass jar, combine the chia seeds, coconut milk, and vanilla extract. Stir well.
- 2
Let the mixture stand for 5 minutes, stir again thoroughly to prevent clumping, and place in the refrigerator for at least 2 hours (preferably overnight).
- 3
Before serving, divide the pudding into two serving cups, top with the berries, and sprinkle with the toasted sliced almonds.