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Diet Banana Ice Cream
Ice cream is usually a challenge in the clinic, but this version is real magic. Based solely on frozen bananas, it provides a quick, indulgent answer to the need for a healthy sweet treat without the guilt. It is a prime example of how you can enjoy a creamy, rich dessert without adding processed sugar or fats.
— Lea Ben Arie, Clinical Dietitian
10 min6 servingsEasy
Ingredientsfor 6 servings
- 4 pcs bananas (very ripe)
- 1 cup strawberries (sliced and frozen, can be substituted with berries)
Preparation Steps
- 1
Place the frozen fruit in a food processor fitted with a metal blade.
- 2
Blend on high speed for about 10 minutes.
Stop the blending occasionally to scrape down the sides of the bowl with a spatula. - 3
A delicious, completely natural, low-fat, low-sugar, and smooth ice cream is obtained.
Can be eaten immediately or stored in the freezer.